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Monks Daily Routine
04:30 am.
05:00 am.
06:30 am.
10:30 am.
11:00 am.
18:00 pm.
18:30 pm.
21:00 pm.
vågne op
morgenrutine meditation
morgenmad
at tilbyde mad til munke
munke spisetid Beder,laver aftenrituale
meditere
hvile (husk)
* * * *
18:00 p.m.
Evening Meditation
*
* Note - You can always do meditation during the day
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